Low Self Esteem in a Sexless Marriage

If you are in a sexless marriage, chances are you have low self esteem. It is normal to feel this way, but your low self esteem can make matters worse. Being rejected by your partner can really hurt you and you start to think you're the problem. Then you start to blame yourself. This is not good. And if your spouse blames you or throw hints that it is your fault, this can put more of a strain on an already troubled marriage.

The best thing you can do is don't blame yourself. Make sure you are doing all you can do to support your partner. A sexless marriage is already in danger of getting worse, so you have to do all you can to remain positive and supportive. This may seem hard to do in this situation, but you have to focus on being positive. Talk to your spouse and listen to everything he or she has to say. Try to sort things out. 

Until then, you need to surround yourself around positive people who will support you while you sort things out with your marriage. You need to think about your positive qualities. Don't put your self down. You gotta keep a good attitude or there will be no hope for your marriage. Also work on giving more of yourself to your spouse. Remind your spouse that you love them and remember the way it was when your first started dating. Try to remain positive throughout the problems in your marriage. Struggling in a sexless marriage can take a toll on your personality and self esteem even more if you don't.